Teaching & Events

Kari guiding qigong movements during a qigong class.

Teaching

Build a strong foundational Qigong practice with me.

Friday, January 2, 6:15pm @ Sunna in Minneapolis

Additional dates to come.

Space is limited. Registration required. Follow the link to save your spot @Sunna

Workshops

Dive deeper into your Qigong practice for greater internal refinement, aligning physical, emotional, & spiritual bodies with the Divine within for complete energetic balance and healing.

Sundays 4:30pm-6pm, beginning February@ Sunna in Minneapolis

Limited space, pre-register to save your spot @ Sunna

Health + Safety Practices