Healing on Every Level

From my studio in Minneapolis, I help people all over the world align their body, mind, & spirit, with their soul purpose to amplify their inner healing potential. 

Healing on
Every Level

From my studio in Minneapolis, I help people all over the world align their body, mind, & spirit, with their soul purpose to amplify their inner healing potential. 

Unlock Your Innate Energy

Qigong is a simple, efficient, & effective method for managing stress & chronic pain, soothing the nervous system, & completely healing the physical & emotional subtle energy bodies. An ancient Chinese practice for longevity, qigong combines meditative movements with breath, & visualization to balance your energy on all levels at once.

I practice a modern, highly accessible form of qigong called Spring Forest Qigong, developed by Grand Master Chunyi Lin. Spring Forest Qigong combines simple movements, along with breath, guided meditation, & visualization to clear all the energy centers & channels, while both cultivating & balancing your Qi (vital energy).

Hi, I’m Kari.

It is my purpose to share as much healing out into the world as I can. I want all people to have access to longer, happier, & more joyful lives.

I’m a qigong practitioner specializing in medical qigong. I work with specific challenges (I.e. chronic pain, cancer, infertility, developmental disorders, autoimmune, stress management & reduction, etc.) as well as boost and re-boot the body’s own energy system, clearing blockages that ultimately lead to illness for complete healing - physically, energetically, & spiritually.

  • "Having gotten to know Kari through Qigong sessions and illuminating discussions, it is clear her teachings are a path to peace and healing. Her curiosity and deep learning has allowed me to expand in my own practice, and I look forward to continued growth with her at the helm."

    - Debbie K., Qigong Practitioner & Healer

  • "Kari is like a ray of light; playful, curious, open, expansive, powerful, and sweet. Her enthusiasm about healing and qigong are so clear. You can find her in the front of the room in any training, taking notes and absorbing information with her whole being. It is self- evident that Kari’s life purpose is to share healing energy with the world.”

    - Sarah M., Qigong Teacher & Healer

  • "Kari has a calm, clear presence with compassion. It’s an instant trust. An authentic way of being. Her ability to be tuned into the energetics while remaining grounded is a gift. I admire her devotion to her practice and the ripple effects it brings to this world."

    Haley, Medical Intuitive & Founder of Intuitive Synapse

  • “Kari is an excellent teacher. She does a great job of breaking down complex concepts and building upon knowledge. Her calm demeanor and sense of humor create a welcoming environment for learning. It’s obvious that Kari loves what she does and is passionate about sharing her expertise with others.”

    - Michelle K.